Understanding the Five Elements in Chinese Medicine

In this workshop, we’ll explore the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water—as a foundation of Traditional Chinese Medicine (TCM).

You’ll learn about the characteristics and interactions of each element, how they relate to organs, emotions, and health, and how imbalances manifest in everyday life.

Participants will take a personalised test to discover their dominant element and receive practical self-care tips to support balance. Whether you’re new to TCM or already familiar, this workshop will give you valuable insights to help support your health.